So anyone who’s friends with me on Facebook will know that I survived the flight and am now in Sydney. That sentence amazes me – Sydney!! More about that in my next post, but today I thought I’d just extol the virtues of self-hypnosis.
One of the key challenges of this trip (apart from raising the money to get here) was getting on the plane – two planes, actually. About a week before I was due to fly, I started listening to a lovely self-hypnosis app, handily titled ‘Fear of flying’, every night when I went to bed. People were asking me what was on it, but I have no idea, as I seemed to fall asleep within the first couple of minutes of putting the soothing voice into my brain. I say soothing, but probably I mean hypnotic, obviously. I did hear ‘3,2,1 and awake’ a couple of times, but that was pretty much it apart from the very beginning where I was encouraged to relax, relax, relax…
On Wednesday, I made my way (very early in the morning) to Manchester airport, and noticed that I didn’t feel exactly terrified – at least, not to my normal level of pre-flight panic. After a fabulous amount of queuing and waiting, I finally made it onto the plane, and found myself with a window seat, just beside the wing. Normally, this would have been a terrible thing – seeing a plane wing and an engine is not the best way to induce calm in someone terrified of all the things that might go wrong! But this time, I felt okay about it. Take off was good (always happy to find that even big planes can make it into the air) and then it was drink/lunch time (at about 11am, for goodness’ sake – my poor body clock!). I managed not to keep one eye trained on the cabin crew, as I normally would, and I even watched some films! And I was taking pictures of the mountains somewhere over Iran/Iraq without any sense that I really shouldn’t be looking down there. Then it was feeding time again, followed by a landing in Abu Dhabi. Under usual circumstances, I’d be really, really hacked off at the thought of having to go in another plane, but again I was fine. Most amazingly, on the second part of the journey I managed to go to sleep!! By now, I was realising the amazing brilliance of that hypnosis app – honestly, ask anyone who’s had to endure a flight with me before, I was like a new woman this time. At the end of it all, as we made our exciting landing in Sydney, I even had the bizarre thought that I’d quite enjoyed the experience!
Happily, I’ll have time to listen to the app plenty more before I have to get on another plane. For now, it’s Sydney, and then the exciting train journey up to Byron Bay – no hypnosis app required for that one!




I’ve realised that it’s less than six months until this epic journey happens. And it does feel like it’ll happen, now, because I’ve been talking about it to lots of friends – apparently I’m one of the last people in the world to visit Australia (or so it seems). Talking about things often makes them seem more real, I find.